Whether you use the ginseng capsule or ginseng root is ultimately a matter of individual preference. In effect, both forms are the same. The ginseng capsules offer the simplest and most convenient way to take them, whereas taking the ginseng roots is a bit cheaper, but - since you have to keep them in your mouth longer - you should enjoy the bitter-sweet taste.
1 capsule FloraFarm Ginseng SL contains 166.7 mg dry extract of ginseng root.
This corresponds to 500 mg / 0.5 g ginseng root, so already 2 capsules FloraFarm Ginseng SL per day are sufficient to take the recommended daily dose of 1 g ginseng.
Ginseng SL. Active ingredient: The pharmaceutical component is dry ginseng root extract. Indications: Ginseng SL is used as a tonic for strengthening and fortifying those suffering from tiredness, weakness, reduced efficiency and ability to concentrate.
Regarding risks and side effects read the package leaflet and consult your doctor or pharmacist.